Sleep Apnea Treatment Plano
A sleep disorder like sleep apnea can seem like a nuisance more than a danger, but it can actually lead to serious health issues by putting significant stress on your heart while also causing excessive daytime sleepiness that doesn’t allow you to function at your best. At Sleep Medicine of DFW in Plano, TX, we offer sleep apnea treatment options to help you get a restful sleep once more. But what is sleep apnea, and how does a sleep specialist treat it?
What Is Sleep Apnea?
Sleep apnea is one of the most common sleep disorders. It occurs when you stop breathing while you sleep, leading your brain to react by waking you up as your blood oxygen levels drop. The more severe cases of sleep apnea can lead you to wake up 30 or more times per hour, seriously disrupting your sleep patterns. You can have obstructive sleep apnea, central sleep apnea, or a combination of the two conditions.
Obstructive sleep apnea is the most common type, and it occurs when the muscles in your neck and head relax as you sleep and lead the surrounding tissues to block your airway. Central sleep apnea is a condition caused by a problem in the way your brain functions. Your brain manages your breathing at all times, including as you sleep. Central sleep apnea occurs when your brain doesn’t send the right signals to the muscles that regulate your breathing.
You can also have complex sleep apnea, which involves both central events and obstructive events.
What Are the Most Common Symptoms of Sleep Apnea?
Sleep apnea symptoms include:
Unusual breathing patterns
Restlessness at night
Feeling tired
Memory loss
Loud snoring
Daytime sleepiness
Disruptions in brain function
At our sleep lab, we offer the chance to diminish these symptoms or to relieve you of them. But which sleep apnea treatment Plano, TX, options are the best ones for your needs?
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Treating Sleep Apnea
A sleep apnea specialist at our location will perform a few tests to see what type of sleep apnea you have and understand its severity to be able to recommend an effective treatment plan.
Oral Appliance Therapy
Oral appliances work very well for obstructive sleep apnea. They hold your lower jaw forward and your tongue in the right position to keep your airway clear so you can breathe easier throughout the night.
Positive Airway Pressure Therapy
Providing positive airway pressure throughout the night has the potential to keep your windpipe open so you can breathe as you sleep. For positive airway pressure therapy, an oral appliance like a continuous positive airway pressure (CPAP) machine can be the best choice.
Lifestyle Changes
Lifestyle changes like losing weight, changing sleeping positions, and using nasal sprays before bed can all help with mild and moderate sleep apnea.
Turn to Sleep Apnea Treatment Plano, TX, Specialists
If you have sleep apnea, our team in Plano, TX, can help. By working with most insurance companies and providing quality care plans, you’ll be able to receive the treatments you deserve when you turn to us. Contact Sleep Medicine of DFW today.